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Mike Mathias's avatar

"Blaming the victim: A social psychological phenomenon in which individuals or groups attempt to cope with the bad things that have happened to others by assigning blame to the victim of the trauma or tragedy. Victim blaming serves to create psychological distance between the blamer and the victim to defend the blamer against feelings of responsibility for their failure to intervene."

When someone is overburdened and we say “what are you doing for self-care?” it disregards the systemic problems that created the hardship in the first place. It lets the people in charge of our systems off the hook, and puts the onus on the individual to manage the consequences of working in a broken system.

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Maxine's avatar

I think most HRs of many organizations are sending these kinds of emails regarding Financial Health more often in the last few years. Where I work, they offer a money checkup session. We all wish we could be paid more and keep up with inflation, but also be honest with ourselves and think are we also overspending.

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